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The Portfolio Diet: The Solution to Heart Disease

What if there was a combination of foods that were as effective at lowering LDL cholesterol as prescription drugs? Would it be worth adding some new foods to what you eat each day to avoid medication?

Scrapbook Layouts - Putting Together The Perfect Page

Scrapbook Layouts - Putting Together The Perfect Page
 by: Caroline Smith

Turn Boring Reading Glasses Into Fun With Color, Shape And Design!

There is no use fighting the fact that at some point everyone needs reading glasses. There is no reason to tie yourself to a boring pair. Have fun with funky colors, crazy shapes and rhinestone embellishments. Show off your free spirit with the wide variety of reading glasses that stray from normal neutral colors and rounded shapes.

Essential Oils Slow The Signs of Time From Your Skin

I enjoy pretty scents, don’t you? I love working with fragrance so much that I make my own scented lotions, facial scrubs, massage oils, room sprays and more, using essential oils and the proper unscented carrier. My tastes have always run to the sweet floral aromas of jasmine, ylang ylang, rose, lavender, neroli and combining them with the citrus tones of orange, bergamot, lemongrass, lemon, lime and grapefruit. Add a touch of sandalwood and you’ve got a blend of fragrance that will melt any stress and take you to a tropical island all in one whiff.

Bedding Plants and Plugs (small plants)

It is not difficult to grow bedding plants from seeds, and you may be surprised to know you do not need to have a greenhouse or some hot room to grow them in. I have managed to grow my plants by placing them in an old carton/pot covered in a polythene bag. However, please remember to leave the pot where sunlight can get to it, i.e., a window ledge or a balcony.

How to Make Homemade Ice Cream (Without an Ice Cream Maker!)

COLFAX, WISCONSIN - June is Dairy Month and what better way to celebrate than with homemade ice cream?

When I was growing up on our small family dairy farm in west central Wisconsin 40 years ago, my dad would make homemade ice cream using cream and milk from our very own cows and a hand-cranked ice cream freezer.

Summer Sun Cures

With summer comes more sun and with more sun comes an extra desire to be outdoors and with spending additional time outdoors comes ? you guessed it, sunburn.

We all know the major importance of using sunscreen these days. However, even the best of us find ourselves with moments of TOO MUCH SUN. In these cases here are a couple of the best, natural summer sun remedies:

Orchid Pot - How To Choose The Right One

Orchid Pot - How To Choose The Right One
 by: Helen Wall

The choice of orchid pot you use, the potting medium, watering, fertilizing and location will all have an impact on the success of your orchids. Let us have a look at different containers that you can choose from. The choice can be bewildering if you are a beginner to orchid growing. These are most commonly made from either plastic or terracotta clay.

Personal Care Products Can Lead To Cancer

Our skin is a two way membrane. During perspiration toxins are eliminated from our body through it. Recently scientists have found that some chemicals when applied to the skin can penetrate the body and be absorbed by the body in significant amounts. Many personal care products contain chemicals which are considered hazardous by EPA. National Institute of Occupational safety and health found 884 chemicals used in personal care products and cosmetics are known to be toxins. The numbers of products used by adults and children that contain potent carcinogens are very high. It was reported recently that 500 dangerous chemicals have been found on a single fat cell in a healthy looking British woman. Another report was of 350 man made chemicals and residues used in personal care products found in breast milk.

How To Plan A Garden Right

Gardening is a hobby that brings joy, entertainment, and a better quality of life. It is a creative activity, the result of which is a more aesthetically appealing home.

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